Course Description

BE Where You Are, Founder
Dawn Hafner
Course curriculum
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1
*******Our Zoom Link*******
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Monthly Call Zoom Link
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2
March 2019 Resources and Lessons
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Meditation as an Operation
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Digging Down Under Your Goals
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Accepting What Is and the Roller Coaster
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Meditation on Goals. Fear and Guidance
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Journal Prompts - Atomic Habits
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Kylego Sample + Exercise
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Visualization Meditation
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Meditation Worksheet
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Book Resource List
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10 Minute Ted Talk on Meditation
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The Sedona Method
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Kylego Example #2
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March Call
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3
April 2019 Resources and Lessons
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Simple Food Prep Ideas
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Simple Food Prep Ideas...More
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Guided Meditation - Physical, Emotional and Source Connection
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When Your Family/Friends Are Resisting Your Changes
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Food Log Worksheet Overview
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Food Log Worksheet
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Decision Making Video
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Intermittent Fasting Resources
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Spiritual Teacher - Tim Storey
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Video Link - Using Language to Gain Power Around Healthy Living
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Food Journal - Hunger Level + Emotion
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The 5 Rules of the Mind
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3 Easy Healthy Recipes
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April Coaching Call
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4
May 2019 Resources and Lessons
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Automate Your Finances - Checklist
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